So I found this funny…
I was driving home from visiting my parents last weekend, and came upon a mini van with an advertising decal on the back. This particular one was for healthy/weightloss company that specializes in those fat shrinking wraps. Pulling up along side of it, I couldn’t help but notice that the lady was stuffing her face with fast food burger. Seriously?!? I laughed out loud! If I hadn’t been driving on a busy interstate, I would have tried to snap a picture. Doesn’t she realize that she is advertising a healthy lifestyle on the back of her van? Or maybe she isn’t sending that message. Maybe she is advertising that she can eat whatever the heck she wants, she can just “wrap” it off later. This my friends, is the problem!!! It doesn’t matter what you look like on the outside!! What we put in our bodies is important and affects us more than we realize. Now I realize that I do not know this lady. Maybe this is her first burger in 6 years. While she will probably regret that choice later (in the bathroom), having a cheat every once in a while isn’t the end of the world. But something tells me that this is a busy mom who eats like this on a consistent basis. After I stopped laughing, I began to feel a little bad for her, for all moms, and for all people duped by gimmicks that promote unhealthy eating habits.
So this month, here are some ideas that I enjoy making that are easy to grab and go in a pinch.
There are so many good ideas for breakfast. I do plan ahead. Some of my Sunday is spent cooking or prepping for the week. I work in a school. My only option for meals is the school cafeteria. Yeah, I’ll pass. Our school used to have a salad bar that was fantastic! I miss those days. Anyways, every day I bring breakfast and lunch for Evan and myself. I am a busy mom too. I don’t have time to spend all weekend in the kitchen. One great thing about Paleo cooking, is that most of it doesn’t have to be complicated. It is really simple eating.
My family misses real cinnamon rolls. So we make Elana’s Pantry’s Cinnamon Bun Muffins quite a bit. They are so moist, and smell up my house with wonderful smells. I always make a double batch and freeze what I don’t think we will eat that week. I also love to share these with my co-workers. My husband still eats dairy (and of course, my co-workers do too). So her cream cheese frosting is the perfect touch. I will admit, I did lick my finger. It is amazing without all that sugar!!
Lunch is a little more difficult, but not impossible. Sometimes I have to walk around with my food at work, so these empanadas are a great idea. Paleo Cupboard stuffs them with a yummy beef and tomato mixture. We also like using leftover shredded pork, and I have even used chicken with barbeque sauce. There has never been a bad combo.
Alright, so I clearly didn’t make these. But these Enjoy life snack bags are quick, easy, and deliciously healthy. There are 7 grams of protein in this little bag! This one is filled with seeds, fruit, and a little chocolate for sweetness. I buy these in bulk, because I could eat one every day.